Endurance (in this context) is the capability of your muscles to work harder and longer without succumbing to fatigue.Ballroom dancing as exercise is particularly effective at building up your endurance – so as you work on your dance steps, you are conditioning your muscles to perform these feats with less and less fatigue.Many have Fine Arts degrees and are actively-competing, award-winning professional dancers.
Ballroom dancing is that perfect combination of physical activity, social interaction, and mental stimulation, and it can bring so much to your life.
Get Started Today, with a Fred Astaire Dance Studio Intro Offer!
Take advantage of the special introductory offer at your local Fred Astaire Dance Studio, and take the first step towards realizing your ballroom dance goals!
From there, you can hone your skills and talents within the Silver level, and then all the way to the Gold!
Our Talented Dance Instructors Fred Astaire Dance Studio instructors are gifted dance educators who hail from all over the world.